Resources

2015 Runner’s Soul Marathon Club presentation slides with notes: Customize Your Training Plan

 

Runner’s Soul Marathon Club presentation April 2014 video – “Running Down a PB video”

Runner’s Soul Marathon Club presentation April 2014 slides – “Running Down a PB slides”

 

Training Calendar FAQ (for current RunDeanRun clients – instructions on setting up Training Calendar/Google Calendar on your computer, tablet or mobile phone)

Running Injury Clinic (source of common muscle strengthening exercises to help prevent and treat running injuries)

Dr. Jordan Metzl (check the Instructional videos and articles on injuries and prevention/rehab)

McMillan Running (source of elite running coaches, programs, camps, and running resources)

Runners World magazine (source of infinite running resources and articles)

Heart Health Benefits of Running and list of running resources.