2019 Runner’s Soul Marathon Club presentation:
Fueling and Hydration for Endurance Training and Racing (PDF)
Fueling and Hydration for Endurance Training and Racing (PowerPoint slides)

2018 Runner’s Soul Marathon Club presentation Facebook Live video: Running Through the Years: How Your Training and Racing Goals Should Change as You Age

2015 Runner’s Soul Marathon Club presentation slides with notes: Customize Your Training Plan

2014 Runner’s Soul Marathon Club presentation: Running Down a PB video / slides

Training Calendar FAQ (for current RunDeanRun clients – instructions on setting up Training Calendar/Google Calendar on your computer, tablet or mobile phone)

Running Injury Clinic (source of common muscle strengthening exercises to help prevent and treat running injuries)

McMillan Running (source of elite running coaches, programs, camps, and running resources)

Runners World magazine (source of infinite running resources and articles)

Canadian Running magazine (source of Canadian running resources and articles)